Motivation

To go on with a challenging situation, inspires, enthuses and motivates. Our brainpower must be used properly for the realization of excellent achievement. It incites in us joy and pleasure. We like that, we get mind4life. That situation characterizes itself as an: Enjoying, Challenging and Exciting situation.

Imagine yourself which situation(s) characterizes your contentments: Enjoy, Challenge and Excite. Research in which situation(s) you will be enthused, motivated. Research if you experiences that situation. Because of this you can gradually ease into mind4life.

Enjoy:

pleasure, pleasantry, joy, kindness, life, funny, sociable, refined, delight, desirable, sex, self control, wellbeing, doing, fun, hard fun, amusement

Challence:

courage, brave, will, dare, commitment, ambition, perseverance, pugnacity, aspiration, zeal, pride, honour, character, passion, feeling, development chances

Excite:

good thoughts , inquisitive, finding truth , can I possible do that?, will I succeed? , who will win?, paying attention to, responsibility, justice

ECE factor

I find it verry

enjoyable, challenging or exciting

3 points (maximum. score 9)

I find it moderate

enjoyable, challenging or exciting

2 points (maximum. score 6)

I do not find it

enjoyable, challenging or exciting

1 point  (maximum. score 3)

Depending on your activity you can score between the 9 points and 3 points.
At a maximum score of 9 points improvement is almost impossible.
At a score of 6 points improvement is necessary.
A score of 3 is unacceptable and improvements imperative.

 Cycle

 Cook

Sport

Relation

School

Work

Hobby

Holiday

etc..

Enjoying

3

3

2

1

Challenging

1

2

1

1

Exciting

1

3

1

1

Total

5

8

4

3

Perhaps you can improve your cycling endurance considerably, by preparing youself in a hilly terrain before a competition, if you serious enough bout it. You prepare your meals almost perfectly, although some recipes can be challenging.
Apply at a different school or Institution, or write up a resume for other employment.

With this simple measuring tool, the ECE factor, the appreciation for doing things can be measured, in other words: your feelings while yuo are doing it.
Enjoying, Challenging and Exciting, can be translated to expressions of words which are professed in Eastern and Western philosophy. Words which describe the universal natural need of people.

ECE factor          Plato                                        Boeddhism      

Enjoying                Lover of gain, desires                           Doing                Judgement               Do
Challenging            Lover of honour, ambition                     Feeling               Responsibility          Dare
Exciting                 Lover of wisdom, knowledge                 Thinking              Knowledge                  Dream
                                                                           

Succes!